Shaun Clarida (nacido el 5 de septiembre de 1982) es un culturista profesional, atleta y estrella de las redes sociales estadounidense de la IFBB de Nueva Jersey. The 212 Mr. Winning the 212 Olympia title in 2020 seemed to be the biggest achievement of Clarida’s career at the time. Once again, through his recent Instagram, the 5’2″ bodybuilder has evoked a wide range of reactions from bodybuilding enthusiasts. Olympia before finally claiming 212 gold in 2021 after dethroning Shaun Clarida. On June 11, 2022, the International Federation of Bodybuilding and Fitness (IFBB) Pro League. Olympia champion Shaun Clarida gained attention for his. With less than a month left in one of the biggest events of bodybuilding, participants are giving their 100% in preparation. Olympia has come to a close. Shaun Clarida was the Men’s 212 division 2020 champ, and this vlog reveals how he acquired that and plans to return for more titles. Ánge. Bodybuilder Shaun Clarida Shows Off His Extremely Pumped-Up Arms. Olympia Shaun Clarida stepped up to this prestigious open contest, and despite giving up a foot to Jacked and over 100 pounds to Ramy, the 5’2″ 190-pound champ did himself proud by making the first prejudging callout (with Jacked, Walker, Dauda, and Ramy) and finishing a strong fifth. Kamal Elgargni — $10,000. Fifth Place — Ahmad Ashkanani $4,000. Clarida won his first Olympia title in December 2020 after placing third in 2019. Lunsford received a special invitation to compete at the 2022 Olympia in the open division, and he blew away fans and bodybuilding veterans alike with a commanding second-place finish, defeating names like Nick Walker and Brandon. Shaun Clarida é um dos principais competidores na categoria Men’s 212 bodybuilding há anos. “You know who’s also doing the Arnold – Shaun Clarida. IFBB Pro bodybuilder and 2020 Mr. Shaun Clardia’s Back and Biceps Workout. Quick Links. . Adding a caption to the post, the 212 Olympia 2022 winner wrote, “💗Our princess has arrived💗 Amiyah Piera Clarida. You could see that Ramy was noticeably shook up and he had. Not only that, he also showcased a physique that exemplifies what a Men’s 212 bodybuilder should look like, with the right amount of muscle mass and being absolutely shredded . . Keone got screwed. ” He added the date, time, and weight of the baby too in the caption. Olympia in 2019 . Olympia. At the 2022 Legion Sports Fest, Shaun Clarida was able to win his debut in the Open Division. 00 Add to cart Property of the Giant Killer 2005 $30. Ahead of the 2023 Arnold Classic, 212 Olympia champion Shaun Clarida is looking unstoppable. Reverse Banded Hack Squat. Angel Calderón Frias. Five weeks out, Clarida’s Road to Olympia was documented in a video series through. The annual Mr. Shaun Clarida. In May of 2020, the bodybuilding world was in shock at the announcement that John Meadows had suffered a heart attack. Olympia, por detrás de Shaun Clarida. Kamal Elgargni. Olympia. This is also the reigning. While they don’t believe he can win the entire show – they hope that somehow he does. Ahmad Ashkanani who acquired fourth place was. Shaun Clarida is from New Jersey, USA. 00 – $32. Two-time and current 212 Mr. Olympia, the competition's most well-known event, will be crowned Saturday, while Ms. Shaun Clarida is one of the most promising bodybuilders in recent times. 2-5 in Columbus, Ohio. Ángel Calderón, segundo en la categoría 212 de Mr. 1 of 26. Theo Leguerrier- France. • Collaborated with the store manager & sales. Shaun is 38. Here are the top 10: Shaun Clarida – $50,000 Angel Calderon Frias $20,000 Kamal Elgargni – $10,000 Ahmad Ashkanani – $6,000 Oleh Kryvyi – $4,000 Keone Pearson Kerrith Bajjo Felipe Moraes. Leg Press. Clarida was smaller in stature compared to his classmates, especially in his later school years when teens usually experience their growth spurts – reaching his current height of 5 foot 2 inches or 157. The name is well-deserved as he’s been able to best some of the biggest names in the sport – and pros much taller than he – despite his diminutive stature in route to winning the 2020 and 2022 Mr. 28, 2022, might garner attention. More than 70 pounds of muscle later, Shaun has had an impressive 15-year career that earned him the nickname “The Giant Killer. The reigning 212 champ won his maiden Open division show, the 2021 Legion Sports Fest beating the likes of Sergio Oliva Jr. After pre-judging on Friday, Dec. 📚MINHAS PLATAFORMAS DIGITAIS👇👉Plataforma Sardinha Evolution (Ponto Zero®️): fichas de treino:. Top bodybuilder, Nick Walker recently spoke on two of his chief rivals in the open weight division Derek Lunsford and Shaun Clarida ahead of the 2023 Arnold Classic. Clarida came to Rider in 2001, when he decided to. No parece ni él con tanto músculo. Hadi and Bonac were over 212 by the time they competed in open, Shaun wont be close to that. Two-time reigning 212 Olympia champion Shaun Clarida intends to leave a legacy as the winningest 212 champ in the division’s history. The 2020 Olympia Weekend will go down in history as being the Olympia of upsets as 212 bodybuilding defending champion Kamal Elgargni was defeated by Shaun Clarida. With. With his win, he is now qualified to compete in both Men’s 212 and Men’s Open. ⛔⛔⛔⛔⛔⛔⛔⛔⛔⛔⚠️⚠️⚠️⚠️⚠️⚠️⚠️⚠️⚠️⚠️⚠️🚨ALERTA🚨 10% Descuento. He could not compete in both Men’s Open and 212 so he ultimately decided to. Defending 212 Olympia champion Shaun Clarida has been to the top of the 212 Olympia division twice but has never defended his title successfully. Olympia, Scoring Fourth Consecutive Title. 3 of 26. Olympia but significantly improved his physique and competed at Mr. Shaun Clarida has started preparing for the 2022 Olympia — and for good reason. 212 Mr. 212. Shaun Clarida. Get a really good stretch at the top and drive that elbow, keeping it close to your body and squeezing the lats. 2. 16-18 at Planet Hollywood Resort & Casino in Las Vegas, Nevada. Olympia and 6th place in the 2022 Mr. Sarcev believes that if Clarida can learn how to use posing to give the illusion that he’s larger – he can dominate in Men’s Open. . Mr. Something really pivotal happened at the 2023 Arnold Classic. Peso: 75 kgs. But with an Open division. As a result, Shaun Clarida earned the moniker ‘The Giant Killer,’ a reference to his ability to triumph over. Clarida placed third at the 2019 Olympia in the 212 class, right behind Derek Lunsford and Kamal Elgargni 2019, champion severally. Shaun Clarida is known in bodybuilding circles as The Giant Killer. In our latest GI Exclusive interview, Derek Lunsford dives deep into his Olympia win and gives and inside look into his neck and neck battle with Shaun Clarida. 2024 QUALIFIED: 212 OLYMPIA. IFBB Pro Bodybuilder's Shuan Clarida and Vlad Petric itt in 2 upper body training sessions, a pit stop at the gun range, the Original Metroflex Arlington and. This was a massive lineup. ByWhen Shaun Clarida steps onstage at the 2023 Olympia Weekend in Orlando, FL on Nov. Shaun Clarida is an American professional bodybuilder that competes in the 212 and Open divisions of the IFBB Pro League. He was placed in 14th place in the 2021 Mr. Mr. Vladyslav Sukhoruchko- Ukraine. Subscribe to evolutionofbodybuiding. Derek will also bulk during the off-season and lean down before a competition. Clarida won an amount of $50,000 after securing first place in Olympia 2022’s 212 division. Written by Robert Zeglinski Published on Jun 14, 2022 Seguimos con la serie de documental que venimos trayendo al canal. The. Shaun Clarida is back in the gym to achieve greater things after winning the 2022 212 Olympia title last month. 212 (2nd) November 3, 2023. 2021: Derek Lunsford. Height: 5’2″ (157. Shaun Clarida provides a workout ahead of the 2022 Olympia. Photo: instagram/shaunclarida. . In the ever-evolving world of bodybuilding, Shaun Clarida's relentless pursuit to dominate the 212 class is a narrative that continues Shaun Clarida Intensifies Arm Training in Pursuit of Retaining His 2023 Mr. Clarida’s efforts have taken a long time to bear fruit, but his victory at the 2020 Olympia has finally paid off. 2008: David Henry. Initially meant to be held at the Planet Hollywood Las Vegas, the tournament was later moved to Orlando, due to local restrictions in the wake of the COVID-19 pandemic,. 2024 QUALIFIED: 212 OLYMPIA. He actually injected his quads when working wth oxygen gym. The former reigning 212 champion wowed the bodybuilding world when. 👇🏾👇🏾👇🏾👇🏾👇🏾. Shaun Clarida started the back workout with assisted pull-ups on the machine. He secured an impressive victory as a result, but is still. Shaun Clarida. [1] Criada por Joe Weider, sua primeira edição remonta a 18 de. Shaun Clarida is one of the best bodybuilders in the 212 division of the sport. 584K Followers, 1,624 Following, 5,646 Posts - See Instagram photos and videos from IFBB Pro Shaun Clarida (@shaunclarida) Shaun Clarida takes us on a journey and shows us how he’s preparing for Mr. Moving forward, in an approach. During the 1970s and 80s, Labrada made a. Angel Calderon Frias —$20,000. Keone “Prodigy” Pearson is an IFBB Pro Bodybuilder, Certified Coach, and a famous Social Media Star from the USA. También es popular por su apodo The Giant Killer. Shaun Clarida is gearing up for his 2023 Olympia prep as the show approaches in less than four months. 00 – $42. Five weeks out from the competition, it’s clear that. Bikini Olympia. Shaun Clarida made it clear that he will compete in Men’s Open during the Olympia if he is victorious at the Arnold. Seventh Place — Kerrith Bajjo. Shaun não é o mais alto dentre os atletas. Olympia winners was 5 ft 7 in, the. Olympia Jay Cutler on Shaw’s YouTube channel. However, after losing the title. By the third callout, Walker, Jacked, and. Vlad and Edwin both also hope a great showing and placing for Clarida. Ni Jennifer Dorie, ganadora de 2021, ni Ashley. Clarida has been steadily making improvements in his physique since his maiden Olympia victory. Per. HE lần đầu tiên bắt đầu đăng và chia sẻ hình ảnh từ các sự kiện thể hình của mình lên Instagram vào tháng 5 năm 2012. He has won 22 pro bodybuilding titles in his career. Five years ago, if you had said that Clarida was going to become the 212 Olympia champ, nobody would have believed you. Olympia. As of 2020, Shaun is not dating any girlfriends. A competitor for over 15 years, Clarida earned his pro card by winning the 2012 National Bodybuilding Championships. Hip Adduction Machine — 1st set 12 reps, 2nd set 12 reps, 3rd set 10 reps, 4th set 12 reps. Keone competed at the. Veterans of the division seem to be losing ground to the younger, hungrier contenders and the results of the 2022 Mr. Reigning 212 Mr. Some of the top competitors in the world gathered to Reno, NV looking to gain qualification to the 2022 Olympia. It has been a long and patient journey for him. Now it appears that we could have an answer according to another competitor. Time and again Clarida has shocked the bodybuilding world with his immaculate physique. 5cm) The tallest modern bodybuilder is Jamia Johal, nicknamed AKATheGiant, standing 6 ft 5 in (195cm) The average height for Mr. The popular Eduardo Correa also made his return to the Olympia stage after five years out of the sport. Nick Walker, Andrew Jacked, Samson Dauda, Big Ramy, and Shaun Clarida were considered the frontrunners for the. Shaun Clarida was the Men’s 212 division 2020 champ, and this vlog reveals how he acquired that and plans to return for more titles. Andrea Presti- Italy. Seated Calf Raises Machine — 1st set 10 reps, 2nd set 10 reps, 3rd set 8 reps. Shaun Clarida. Olympia, scheduled for Dec. We’ll miss you. Ahmad Ashkanani; Oleh. Olympia, overtaking the then-current winner, Shaun Clarida. Shaun Clarida shares his intense off season leg day training as he preps for the 2022 Olympia. However, there were two previous winners in this year’s 212 Olympia: 2019 champ Kamal El-Gargni and 2020 champ Shaun Clarida. Understood. With less than a month left in one of the biggest events of bodybuilding, participants are giving their 100% in preparation. The other is part of. The 2020 Mr. Second Place — Angel Calderon Frias $20,000. He looked a little fuller. He achieved remarkable success on the bodybuilding stage despite being only 5′ 2′′ tall, earning IFBB professional status in 2012. Olympia The former 212 Olympia champ is on a mission to return to the top of the bodybuilding mountain. Need to work on posing. Shaun Clarida Should Do The 2023 Mr. With six months until the 2022 Olympia in Las Vegas, NV, at the time of Clarida’s video. Welcoming his princess, Clarida shared a few photos of his little family, clicked in the hospital. Sixth Place — Keone Pearson. Hip Press. Shaun Clarida has some ambitious plans for this year’s bodybuilding season. 7 of 26. A competitor for over 15 years, Clarida earned his pro card by winning the 2012 National Bodybuilding Championships. The 212 Mr. Olympia! To celebrate, NutraBio launched a Shaun Clarida tub of 100% Whey Isolate and we hosted a podcast interview with Shaun talking about his experiences. Speaking with athletes rep Bob Cicherillo, Clarida revealed that he doesn’t need additional size to capture another 212 Olympia title. Olympia winners was 5 ft 7. At 40 years old, Shaun Clarida is training with trademark intensity to pursue his third 212 Olympia title. Clarida’s career in the IFBB Pro League has been fueled by his relentless work ethic. 2023 IFBB Mr Olympia. Shaun Clarida started getting ready for his first bodybuilding competition after several months of pushing himself and working out hard in the gym. He won this honor in 2020 before being upset by Derek Lunsford in 2021. 09. Standing Calf Stretch. Second Place — Angel Calderon Frias $20,000. Now, Clarida is sharing some of his. To do so, he’ll need to win his third title at the 2023 Olympia and then win five more times to surpass James “Flex” Lewis‘ record of seven 212 Olympia title wins (2012-2018). La historia de SHAUN CLARIDA es increíble, con tan sólo una altura de 157 cm, le acompaña toda una historia de superación en el mundo del culturismo y de cómo una mente enfocada puede con cualquier desventaja o handicap, llegando a ganar el Mr Olympia 212 en 2 ocasiones y de ganar eventos de culturismo en categoría OPEN con. Shaun Clarida continues to build incredible size during his offseason training. Garnering comparisons to eight-time Mr. Seated Calf Raises Machine — 1st set 10 reps, 2nd set 10 reps, 3rd set 8 reps. So there you go. 2019. Clarida is coming off a 212 Olympia victory that many did not see coming while Pearson made his 212 debut last year, winning the Chicago Pro and qualifying for the Olympia but pulling out due to personal. Olympia Title! Very well deserved. Like, does he make the. It might seem a little uncharacteristic for a professional bodybuilder to perform assisted pull-ups on a. Here is a snapshot of Clardia’s leg workout: Adductor Machine. Location Englewood, NJ. In 2020, he left the two behind in the same event and brought home the trophy. Title: shaun clarida new 212 champion Comment section: when did Jay Cuttler become Will Ferrell Reply replyShaun Clarida has shown versatility in the IFBB Pro League after making statements in the 212 division and Men’s Open. Although Shaun competed in the 212 bodybuilding class for most of his career, he has recently shifted his focus to the Men’s Open bodybuilding class. Shaun Clarida. 5cm) Brith Date: June 26th, 1993 Bodybuilding Starting year: 2000 Nationality: American (New Jersey) Shaun Clarida post-Olympia 2020 after winning the 212 title Shaun Clarida Transformation News Bodybuilder Shaun Clarida Is at His Heaviest-Ever Weight of 211 Pounds Ahead of 2022 Mr. 1 of 26. It begins with Samson Dauda, who impressed during the Olympia. After shocking many with his move to the Open Bodybuilding division this past fall, Shaun Clarida has taking time away from the stage. Olympia After careful consideration, Shaun has decided to pursue his second 212 Olympia title instead of competing against the biggest bodybuilders in the IFBB. 8 of 26. Altura: 157 cm. Ele aparecerá no palco. Ahmad Ashkanani – $6,000. Olympia before finally claiming 212 gold in 2021 after dethroning Shaun Clarida. In October 2021, he won the 212 Mr. Reigning two-time 212 Olympia Shaun Clarida is a monster of the division. Shaun Clarida, the 212 division’s “Giant Killer,” took the top spot over a stacked lineup. Reigning 212 Olympia champion Derek Lunsford. Keone Prodigy was born on 23 February 1995 in Warner Robins, Georgia, USA. 2019: Kamal Elgargni. Keone got screwed. Shaun Clarida. 2021 - Nicholas Walker. Shaun Clarida. Shaun Clarida is confident and looking to slay every single giant on the 2023 Arnold Classic Men’s Open stage. The 4th annual Legion Sports Fest that took place October 22-24, 2021, in Reno, Nevada is one of the most exciting shows this year. The 2021 Legion Sports Fest Pro was Shaun’s first appearance in the Men’s. 5 of 26. 39-year-old Shaun Clarida is an IFBB Pro bodybuilder from New Jersey, USA. 00 Select options Giant Killer – Hooded Pullover $38. As Clarida explains, he does not usually have a wire-to-wire training day devoted to his arms during his off-season. 2020 - William Bonac. Shaun Clarida. Here are the top 10: Shaun Clarida – $50,000. John Meadows, is best-known in the bodybuilding. Seated Hamstring/Leg Curl Machine — 1st set 11 reps, 2nd set 11 reps, 10 reps. Nick Walker gained attention for his huge build and impressive muscle mass in 2021 as a. In 2022, Shaun Clarida stated that he wanted to compete in both Men’s Open and Men’s 212 at the Mr. Favorite Supplement Iso Whey Protein & Real Gains. Courtesy of Wings of Strength. By that he means that there was no Ronnie Coleman, Phil Heath, or Dorian Yates type of. Peso: 75 kgs. Olympia. In a recent Muscular Development interview, Clarida updated fans on his progress and said he’s prioritizing hamstring and. Shaun Clarida Diet Plan. “Shaun Clarida, great champion, yeah of course he can beat anybody. • Lead, directed and motivated a staff of 25+ to achieve daily, weekly and monthly sales goals. Shaun Clarida is an American bodybuilder hailing from New Jersey. Clarida’s wife recently gave birth to their daughter. Olympia stands testimony to this claim. 9 of 26. El 17 de diciembre de 2020. Shaun Clarida’s Training Tips. Shaun definitely deserved the win, but i wasn't impressed with anyone 2-5, and Keone not in the top 5 also feels like he got robbed of some placings. Created by Rambod, the Fascia Strength Training (FST-7) principle is designed to induce insane pump and muscle hypertrophy. In 2020, he took fourth at Mr. Michal Krizanek- Slovakia. One between Kamal and Shaun, and another one for everyone else. Shaun Clarida reveals the true challenges behind posing in a pro bodybuilding competition. This is his complete profile, biography, training regimen, diet plan, and. However, despite winning the 212 Mr. Olympia Title in 13 Weeks - colosseumstrength. 1982) Shaun Clarida is a native of New Jersey, USA and was a small kid among his classmates. While Lunsford may not be competing at the show, Walker spoke on the major threat that he poses, as well. Watch This Story: Brandon Curry’s Shredded Physique Update Leaves Bodybuilding Fans Certain About Third Arnold Classic Title This isn’t the first time fans have gone gaga over a photo of Clarida, this week. Shaun 'El gigante asesino' Clarida comparte su camino al éxito. After winning the 212 Olympia title in 2020, he has a standing qualification to compete again for that crown every year. Shaun Clarida. Com 2,16m de altura e quase 150kg de peso, o ex-jogador de basquete o. Then, two weeks after finishing second in the 2021 212 O, he entered the Legion Sports Fest. Leg Extension. Mr. GIANT KILLER A RECUPERAR LA 212 LBS DEL MR OLYMPIA⭕️ ‼️ Shaun Clarida"El asesino de Gigantes" se decidió por competir en las 212 lbs del ⭕️lympia,. Ehsan also has high hopes for Shaun Clarida – thinking he can either get third or fourth place alongside Andrew Jacked. 2022 212 Olympia Results. This put him against the likes of Regan Grimes and Sergio Oliva Jr. Clarida starts with calf raises because it’s the weakest body. Shaun Clarida started getting ready for his first bodybuilding competition after several months of pushing himself and working out hard in. for his first victory in Men’s Open. Shaun Clarida Altura, peso, edad, esposa, familia, biografía y más. 2022 - Brandon Curry. Olympia Big Ramy who brought a much-improved look from the 2022 Mr. Between the Open and 212 divisions, Yamagishi retired with five victories and 10 Olympia appearances. Angel Calderon Frias $20,000. Keone Pearson (USA) Shaun Clarida (USA) Angel Calderon Frias (Spain) Gunwoo Kim (South Korea) Ahmad Ashkanani (Kuwait) Keuva Bundy (Canada) Vitor Alves Porto De Oliveira (Brazil) Get a really good stretch at the top and drive that elbow, keeping it close to your body and squeezing the lats. This guy is a dangerous Open competitor. Clarida was smaller in stature compared to his classmates, especially in his later school years when teens usually experience their growth spurts – reaching his current height of 5. Nick Walker is keeping his eye on Derek Lunsford and Shaun Clarida. Written by Robert Zeglinski Last updated on. The IFBB Pro bodybuilder has competed in the 212 division for the majority of his career. Shaun Clarida, the 212 Olympia Champion, has a great fan base on his social media handle. While he doesn’t believe Clarida will reach the podium, Wheeler does think Clarida will live up to his. 2023 Wellness Olympia Prejudging Results. It features two former champions and other competitors looking to take the next step. In May of 2020, the bodybuilding world was in shock at the announcement that John Meadows had suffered a heart attack. Best win. For athletes who long for a wider, thicker back that looks carved from stone, a video posted to Shaun Clarida‘s YouTube channel on Sept. Without them he. Olympia starting 5 weeks from the show. Clarida believes that pull-ups are the ultimate exercise to achieve a wide back. In a recent Instagram post, Clarida confirmed he will compete as an Open competitor at this year’s Olympia should he claim victory at the 2023 Arnold Classic, scheduled for March 2-5 in Columbus, Ohio. Recently, retired bodybuilder Dennis James mentioned that he heard about Shaun Clarida participating in Arnold Classic and that he could kill a few competitors. Olympia Title! Very well deserved. It might seem a little uncharacteristic for a professional bodybuilder to perform assisted pull-ups on a machine. Shaun Clarida Wife. In a recent Instagram post shared by his coach Matt Jansen, Clarida showcased freaky striations and fullness under two weeks from the 2023 Mr. Contests - 2016 contests - IFBB Mr Olympia - Shaun Clarida Shaun Clarida 212. by Christian Duque. Shaun Clarida won the 212 Olympia at the 2022 Mr. Now, Clarida is sharing some of his workouts to get in. First runner-up Angel Calderon Frias won an amount of $20,000. Olympia ChampionBodybuilder Shaun Clarida made a splash in the Men’s Open division at the 2023 Arnold Classic earlier this month. Here is a full list of Shaun Clarida’s workouts on leg day. Ahmad Ashkanani —$6,000. Among those men were 2020 winner Shaun Clarida and 2019 champion Kamal Elgargni. He eats plenty of protein, carbohydrates, and some fat on a daily basis. While he’s the current clear-cut king of his division,. Lee Labrada was a fan favorite during his days as a professional bodybuilder. Shaun Clarida reveals the true challenges behind posing in a pro bodybuilding competition. He’s also pounded the pavement doing in-store appearances, gym meet-and-greets, and crossed over into the mainstream media as well. Winner — Shaun Clarida $50,000. Having fun with prep and trying to get in the best shape of my life. From freshman walk-on wrestler to full-time bodybuilder, Shaun Clarida has trained long and hard to win the Mr. Fourth Place — Ahmad Ashkanani $6,000. Second Place — Shaun Clarida $20,000. Olympia ChampionCongratulations to Shaun Clarida for reclaiming his 212 Mr. Five years ago, if you had said that Clarida was going to become the 212 Olympia champ, nobody would have believed you. Thankfully, he made a full recovery. The first callout included Nick Walker and Shaun Clarida, who got the loudest applause, Samson Dauda, Andrew Jacked, and Mamdouh “Big Ramy” Elssbiay. Subscribe Now!!! Signature Fitness 471 Cortlandt. Shaun Clarida; Angel Calderon Frias; Kamal Elgargni ; Ahmad Ashkanani; The 2023 Musclecontest International Sao Paulo Pro is one of two 212 shows taking place this weekend. 3 and Nov. NAME: Shaun Clarida SIZE: 157,5 cm WEIGHT: 79,4 kg - 83,9 kg AGE: 40 (05. 1555. In a recent Instagram post, 212 Olympia champ Shaun pulled the curtain back on his training session, showing 150 lb incline dumbbell presses for 20 reps. “Generally speaking I. 24, 2021 in Reno, Nevada, alongside Regan Grimes and Sergio Oliva Jr.